Why you’re so tired (even when you’re doing everything right)…

The exhaustion usually isn’t coming from where you think...

The women I work with aren’t lazy. They’re capable, driven, and deeply committed to the people and responsibilities in their lives.

What’s draining them isn’t a lack of effort.
It’s the invisible ways their time, energy, and emotional bandwidth are leaking every day.

 

Not in one big, obvious way, but in dozens of small ones.

  • The guilt-fueled ‘yes’es

  • The constant accessibility

  • The mental tracking of everyone else’s needs

  • The pressure to keep things running smoothly, no matter the cost

 

None of these feel dramatic on their own. But together, they’re exhausting!

This isn’t about setting harder boundaries…

When people hear “boundaries,” they often picture rigid rules or becoming someone who says ‘no’ all the time.

 

That’s not what I’m talking about.

Most working moms already have a lot of boundaries. They’re just managing them invisibly, internally, and at their own expense.

The real issue isn’t that you don’t have boundaries.
It’s that you haven’t had the space to see where they’re breaking down, where too much is landing on you, and what’s quietly draining you over time.

Clarity changes everything.

You don’t need a full life overhaul to feel better.

What you need first is visibility.

 

When you can clearly see…

…where your energy is being pulled,

…which patterns keep repeating, and

…what’s actually within your control.

 

You stop blaming yourself and start making decisions that feel more sustainable.

  • That’s why I created a simple Boundary Self-Check Quiz.

  • Not to fix you. Not to push you into change. But to help you understand your current reality more clearly.

Start with awareness, not action…

If this post resonated, it’s a sign that something is asking for your attention. And my friend, it isn’t because you’re failing, but because you’ve been carrying a lot for a long time.

 

The Boundary Self-Check Quiz is a short, thoughtful way to identify where your time and energy is being stretched thin, often in ways you don’t even realize.

3 minutes of your time can bring you clarity.

 

I'm Courtney

I am the founder of Working Moms Movement. I’m also a wife and mom of two boys, a former culture and organizational change executive, an avid traveler, and a lover of sparkling wine.


I help working moms go from stretched thin and stuck in their to-do list to in control and fully present for what matters in their career, family, and wellbeing. Most of my work lives at the intersection of burnout, boundaries, and sustainable performance, because life shouldn’t require running on empty to hold it all together.


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Start with clarity

TAKE THE BOUNDARY SELF-CHECK QUIZ

If something here feels familiar but you’re not sure what to do next, this is a simple place to begin. The Boundary Self-Check Quiz helps you see where your time, energy, and emotional bandwidth are quietly being stretched thin, often in ways you don’t even realize.

It’s designed to bring clarity, not add more to your plate.

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Helping working moms go from stretched thin and stuck in their to-do list to in control and fully present for what matters in their career, family, and wellbeing.

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